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Trauma Therapy | Family Violence Therapy

Trauma and Family Violence Therapy

Love yourself and the world again

You can heal after trauma. It is possible to find the world, relationships and your own body safe again.

We can support you to recover from trauma and family violence through trauma-informed, strength based, safety aware counselling. 

We can help you with...

  • Safely unpacking your trauma

  • Processing trauma

  • Soothing your nervous system

  • Supporting you to feel safe in your body again

  • Prepare safety plans

  • Learn to love again

  • Recover from narcissistic abuse

  • Unlearn gaslighting behaviour

  • Learn what a healthy relationship looks like for you

  • Healing childhood trauma

  • Breaking the cycle of intergenerational trauma

  • And more…

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