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Menopause and Sex
Sex doesn't have to end at menopause. You can actually have even better sex as you know yourself more and are less tolerant to systems that kept you stuck in your earlier years. We explore how menopause can impact sex and how sex therapy can help.


ADHD, Autism, Neurodiversity and Sex
Quick tips to improve sex for people experiencing ADHD, Autism or neurodiversity.


What is Cuckolding? Pros, Cons, and How to Discuss It with Your Partner
Cuckolding is becoming quite a common fantasy for couples of all types. In this post we explore the ins and outs of cuckolding - pun intended.


Anorgasmia: Symptoms, Causes, Treatments, and Overcoming Associated Sexual Challenges
Anorgasmia - the inability to reach orgasm or climax is a common experience. Our sex therapists explain what causes anorgasmia, and how to resolve it.


Finding Your Sexual Self: A Journey to Confidence and Connection
Are you feeling disconnected from your sexual spark? It's really common to struggle with sexual connection to yourself - but we can support you to re-connect.


Tips for how to maintain erections during sex
Tips for erectile dysfunction, performance anxiety and difficulty sustaining erections.


Top 5 Innovative Sex Tips to Enhance Your Intimacy in 2026
Intimacy evolves as we grow, and keeping your sexual relationship fresh requires openness and creativity. Many couples find themselves stuck in routines that dull their connection. The good news is that new ideas and approaches can bring excitement and deepen your bond. This post shares five practical tips from sex therapists to help you spice things up and communicate better with your partner about trying new things in 2026. 1. Explore Sensory Play to Heighten Connection Sen


Erectile dysfunction & Performance Anxiety - When to Seek Support
Erectile difficulties can be confusing and distressing. Many men face challenges with sexual performance at some point, but understanding whether the issue stems from erectile dysfunction or performance anxiety is key to finding the right support. This post explains how to tell the difference, when to seek help, and how sex therapy can offer effective solutions. What Is Erectile Dysfunction? Erectile dysfunction (ED) refers to the consistent inability to achieve or maintain a


Sex Therapy – what to expect first session
What to expect in your first sex therapy session. Sex Therapist answers to key questions about sex therapy sessions.


Sex therapy tips for increasing orgasms
The big O can seem really big and unattainable for some people. It is possible to increase your chances of reaching climax.


Sexual Experiences in Neurodiversity: How Therapy Enhances Intimacy for ADHD, Autism, OCD, and CPTSD
Sexual experiences in neurodiversity - how ADHD, Autism, OCD and CPTSD show up in sexual expression. How Sex Therapy can support neurodiverse folk to improve their sex lives.


Why Couples Stop Having Sex and How Therapy Can Help
The main reasons why couples stop having sex and how to fix them. Our sex Therapists share how to reconnect sexually with your partner.


Understanding Porn Addiction vs Dependency and How Sex Therapy Can Help
Are you uncomfortable with your porn habits? When do you cross the line from dependency to addiction? We explain the differences and when to seek help.


How to cure Erectile Dysfunction
Tips for how to cure erectile dysfunction - from a clinical sex therapist. You don't have to live with erectile dysfunction, you can heal it with support.


When Should You Seek Help for Low Libido and What Are Your Options
When to seek help for low libido, causes, treatment options and how to restore your sexual desire.


Neurodiversity, ADHD, Autism & sensual play
Neurodiversity and sensory play - how to connect with your partner through sex therapy techniques, and fun.


Perimenopause and sex
Sex doesn't have to stop at perimenopause, but we do have to take a pause and review your sexual needs for the next transition of your life. Perimenopause can impact sexual desire, relationships, libido and physical aspects of sex. Sex therapy can be beneficial in supporting you to navigate perimenopause and sex in a positive and affirming way.


Sex therapy for men
Our sex therapists share the main issues men bring to sex therapy and how it can help improve their sex lives.


How to initiate sex - sex therapy tips.
Do you struggle to know how to initiate sex? Or do you miss your partner's cues for sexual initiation - this article is for you.


When do you need online couples counselling?
Our couples therapists share their tips for how to tell if you and your partner need online couples counselling.
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